Sleep Library

An important part of The Sleep Snug are the free resources here.

The Library will be updated regularly with blog posts providing sleep advice for everything from travel to toddler behaviour to the latest safe sleep information. Any advice is evidence based and referenced so you can be sure it is up to date.

Make sure you sign up to the newsletter to receive them in your inbox, along with all of my latest updates.

Quick Guides

This section of the Sleep Library will be updated regularly. All of the guides are free. When you enter your email address you will receive a link to your chosen guide.

Leah Barratt Leah Barratt

Honouring Attachment Parenting: Gentle Sleep Methods Without the Tears

Does the idea of “sleep training” fill you with dread? Just the term itself has so many negative connotations with the more traditional, extreme methods. What if I told you that you could help your baby or child sleep well, without leaving them to cry and without moving away from the core beliefs of attachment parenting? Read the blog to find out more.

Read More